Why is jiu jitsu so hard

A blue belt is usually achieved within 1 to 2 years of consistent training. The entire BJJ belt hierarchy can be viewed here. The frequency in which you train and roll the BJJ term for sparring will likely directly correlate with how fast you progress.

Brazilian Jiu-Jitsu can be hard on the body, especially when starting out. BJJ should be paired with traditional exercise on your off days to improve your strength and cardio. After 6 months to a year of consistent training, it may be time to bump up your training sessions to three times a week. If you have aspirations of competing in BJJ tournaments or in MMA, then at least 4 days of training per week is recommended.

This amount of training will help you fine-tune your craft and consistently improve. Your email address will not be published. Share it. Watch the testimony of the figure model and personal trainer…. Video: The best finishes from the Worlds. Across two days, the world's strongest black-belts put on an…. Best core-strengthening exercises for BJJ. Plank Perform this exercise if you want to improve your…. There are 17 comments for this article.

Reply to this message. Thanks for sharing. Pingback: What is Jiu Jitsu? Pingback: replica rolex. Pingback: Recommended Reading. Pingback: Digital Transformation strategy. And this is fine for those people, but, when your time and energy are limited, you make sometimes harsh-seeming decisions about how to expend them. In fact, it takes time for it to become personal.

This may be cold comfort for you if you are a two-monther and want to become part of the group. You may know in your heart of hearts that you are a good risk, but the rest of us are going to make you prove it.

But it is a reality. Read on for some observations about how to do so effectively. Offering it will not endear you to the higher belts in any way. At best, they will be amused, and at worst, they will be irritated.

Offering your unsolicited opinion is rude and disrespectful. You may not intend it that way, but that is how it will come across. And since you are new, chances are you will get something wrong in the translation, if you say anything. Because now you know better. So, in this case, as my hero Judge Judy would say, you have two ears and one mouth for a reason.

You are a white belt, which signifies your level of knowledge and ability - low. You are not going to beat anyone, and it is annoying when you try. Yes, BJJ is a martial art, but your goal at this point is to learn as much as you can. Reason given? BJJ is too hard. BJJ has five skill levels; white, blue, purple, brown, and black belt. Becoming a black belt in BJJ is no walk in the park. It takes anywhere between 8 to 10 years of serious training.

But many jiu-jitsu trainees join a class with the notion that BJJ is easy to learn. Moreover, those with previous sporting experiences such as CrossFitters, bodybuilders, or boxers tend to think that they will easily submit practitioners with more experience.

But when they get smashed, they become frustrated and demotivated. Here are some useful tips on making your BJJ game better :. To make your jiu-jitsu journey more fun, you need to have the right mindset.